Kick the habit with fun, free, friendly support to be a new smoke free you xx

Recent Posts

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11
Month 4 / Re: 93 Days
« Last post by Not Another Puff on March 14, 2019, 08:22:59 am »
Fantastic effort, well played.
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Games / Re: Cryptic songs thread
« Last post by Max414 on March 13, 2019, 08:56:31 pm »
Sorry not been paying attention  001
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Month 4 / Re: 93 Days
« Last post by tea on March 13, 2019, 07:43:04 pm »
 :foundbeer: #winning!!
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Games / Re: Cryptic songs thread
« Last post by tea on March 13, 2019, 07:30:35 pm »
Erm... The Police then .....Bring On The Night?
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Month 4 / Re: 93 Days
« Last post by Nicky40 on March 13, 2019, 10:43:17 am »
16 weeks today  :foundbeer: :foundbeer: :foundbeer: My next post will be in month 5!  Really didn't think I would get this far and I'm so pleased. 

Just booked to go on a cruise in 2020, and we booked a suite (we were supposed to push the boat out this year for 10th anniversary but couldn't afford it so we are doing next year instead) so apart from anything else I absolutely cannot afford to re start smoking  ;)
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Games / Re: Cryptic songs thread
« Last post by aneggisanegg on March 12, 2019, 11:20:38 pm »
I’d have thought Max of all people would get the band....
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Jokes / Re: One liners
« Last post by Phil Coulson on March 08, 2019, 08:38:40 pm »
My mother in law told me she's a medium and mixes with spirits, so I bought her a famous grouse T-shirt but its a bit small for her.
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Month 4 / Re: 93 Days
« Last post by Nicky40 on March 08, 2019, 09:34:10 am »
Thank you @Not Another Puff I'm hoping my knee isn't shot lol, I already do a lot of walking and always do 10k steps per day and 10-20k on weekends.  Unfortunately I don't think my knees are in very good condition as they noisily creak and grind which is not pleasant and have been like that for a few years.  I have rested this week (though still walked evenings, just a bit slower!)  Also I am still obese which I guess impacts on joints when I run.  I am planning to just repeat week 1 of C25K a few times as it's only a minute a time of running and if it gets no better I will try something else (apparently it's easier on a running machine).

I have a bike, just waiting for longer/lighter evenings as I don't road cycle, just cycle tracks, tow paths etc and I will look at re joining the gym for swim and aqua aerobics, was just trying to exercise for free for a while  ;)
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Games / Re: Cryptic songs thread
« Last post by aneggisanegg on March 07, 2019, 09:48:18 pm »
Force - the band
A welcome for sunset - the song
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Month 4 / Re: 93 Days
« Last post by tea on March 07, 2019, 08:49:26 pm »
Gracefully through the first 100 days......I'm looking forward to the Penthouse Party.
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