Kick the habit with fun, free, friendly support to be a new smoke free you xx

Recent Posts

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1
Games / Re: Pick One - Add Two
« Last post by Glasgowgal on Today at 10:32:24 pm »
Little small tiny
2
Games / Re: Name a food
« Last post by Glasgowgal on Today at 10:31:53 pm »
Haggis  006
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Games / Re: Cryptic songs thread
« Last post by Glasgowgal on Today at 10:10:04 pm »
Front to white, yam red home
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Games / Re: Cryptic songs thread
« Last post by Glasgowgal on Today at 10:05:33 pm »
Zoom fat larrys band
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Games / Re: Cryptic songs thread
« Last post by Bladeflyer on Today at 09:15:11 pm »
camera function ... overweight Laurence not allowed we hear
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I will hazard a guess at psuedo  006
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Week 3 / Re: Into week three!
« Last post by Nick_82 on Today at 08:28:41 pm »
Hi @jacq, sorry you’ve had a tough day. Remember how far you have come, don’t give in now! We need to all do this and get to the penthouse! I hope you are feeling better! Nick
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Healthy Eating/Diets / Re: KK' 5:2 diet plan and target
« Last post by Glasgowgal on Today at 08:07:59 pm »
Is the matcha tea and raw cyder vinegar easy to get ie in supermarkets?
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Healthy Eating/Diets / Re: KK' 5:2 diet plan and target
« Last post by KitKat on Today at 07:22:38 pm »
Ok, KK's latest, "how to lose weight".

100% matcha green tea, 3 times a day.

Before each meal, 2 tea spoons of Raw organic unfiltered Cyder vinegar in 8 fl oz of water.

Please note, the cyder vinegar must contain "the mother".


KK ;)
10
Week 3 / Re: Into week three!
« Last post by jacq on Today at 04:23:51 pm »
Hi guys. Well done @Nick_82 it’s amazing! I’m on day 16 today and I have to say I was fine this morning really positive but tonight we have big dinner plans and all I can think about is smoking. I don’t know what’s happened but I’ve become all bloody emotional again. Agitated tears crying and angry....help someone help! I’m not sure I can keep this fight up tonight I’m fed up
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