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  • If 2017 is going to be your smoke free year then come and join us, we'll do all we can to put smoking firmly in your past!

The Library

No New Posts Forum Knowhow

Tips on how to make use of all the options the forum offers

232 Posts
22 Topics

Last post by Max414
in Re: Cold turkey
on July 19, 2017, 10:41:34 pm

No New Posts Tips

From ideas on how to beat craves to advice on the best place to put your patch

254 Posts
80 Topics

Last post by Max414
in Re: Best App?
on July 01, 2017, 04:09:24 pm

No New Posts Symptoms of Quitting

Wondering if you're the only one this has happened to? Check here to see if it's a side effect that others have experienced

105 Posts
27 Topics

Last post by Helene
in Re: Achy joints
on February 08, 2017, 02:56:10 am

No New Posts Inspiration and Motivation

Videos, posters, blogs, poems, articles - anything that inspires you to fight on or motivates you to get back in the game

884 Posts
115 Topics

Last post by tea
in Re: Reasons to stop, or ...
on October 04, 2017, 07:09:11 pm

No New Posts Books

There are lots of books out there to help quit smoking, here's the place to post about them

68 Posts
13 Topics

Last post by Thanos Apos
in Re: The Effortless Way t...
on March 11, 2017, 01:08:02 pm

Methods of Quitting

No New Posts Cold Turkey

17 Posts
6 Topics

Last post by steelfixer
in Re: The Basics
on June 03, 2015, 02:12:59 am

No New Posts NRT - Nicotine Replacement Therapy

Patches, lozenges, gum or spray

23 Posts
7 Topics

Last post by Kat73
in Re: Horizon
on May 21, 2016, 01:24:13 am

No New Posts Champix

47 Posts
8 Topics

Last post by Skiddaw
in Re: a vote for champix!
on February 01, 2017, 06:09:59 pm

No New Posts E-cigarettes

158 Posts
22 Topics

Last post by KitKat
in Re: The inescapable trut...
on October 11, 2017, 07:43:00 pm

Journey to Freedom

No New Posts Reception and Waiting Room

A place to introduce yourself, ask questions, get advice and gear yourself up for the battle ahead

2412 Posts
108 Topics

Last post by tea
in Re: Not sure if you've r...
on Today at 08:20:02 pm

No New Posts Day 1

For those setting out on their journey to freedom

383 Posts
30 Topics

Last post by KitKat
in Re: Back again
on August 16, 2017, 06:42:07 pm

No New Posts Day 2

285 Posts
20 Topics

Last post by Kat73
in Re: It Seems Quiet aroun...
on October 07, 2017, 05:51:48 pm

No New Posts Day 3

300 Posts
27 Topics

Last post by AndrewG
in Re: Good to bad :((
on October 13, 2017, 08:50:00 pm

No New Posts Days 4 to 7

587 Posts
43 Topics

Last post by tea
in Re: Almost a week
on October 20, 2017, 01:26:44 pm

No New Posts Week 2

749 Posts
60 Topics

Last post by Kat73
in Re: I've arrived!!!
on October 19, 2017, 12:32:34 pm

No New Posts Week 3

529 Posts
34 Topics

Last post by Kat73
in Re: Week 3, how I missed...
on October 19, 2017, 12:26:47 pm

No New Posts Week 4

404 Posts
24 Topics

Last post by Wee me :)
in Re: Day 23 has given me ...
on August 30, 2017, 01:53:03 pm

No New Posts the remainder of Month 1

230 Posts
19 Topics

Last post by Nicky40
in Re: 29 days already !!
on September 01, 2017, 08:23:25 am

No New Posts Month 2

689 Posts
45 Topics

Last post by Mina
in Re: 7 Weeks
on July 06, 2017, 09:19:23 pm

No New Posts Month 3

464 Posts
36 Topics

Last post by Titch
in Re: Me again!
on August 08, 2017, 11:30:38 am

No New Posts Month 4

264 Posts
20 Topics

Last post by KitKat
in Re: 100 days
on August 27, 2017, 08:14:07 am

No New Posts Month 5

147 Posts
11 Topics

Last post by Kat73
in Re: Sometimes...YY
on September 18, 2017, 12:07:31 am

No New Posts Month 6

227 Posts
13 Topics

Last post by Missy J
in Re: Onwards I go :)
on October 19, 2017, 10:15:21 pm

No New Posts Months 7 to 12

503 Posts
30 Topics

Last post by Nigalius
in Re: Still Going Strong.
on August 01, 2017, 03:49:23 am

No New Posts 1 Year +

1715 Posts
99 Topics

Last post by Sally
in Re: Five years
on September 14, 2017, 11:02:06 pm

The Lounge

No New Posts Recipes

Be it a calorie laden dish of decadence or a tasty low fat meal, here's the place to share your recipes

192 Posts
22 Topics

Last post by Skiddaw
in Re: A Knitting Recipe ;D
on January 03, 2017, 10:43:30 am

No New Posts Jokes

For those in search of a giggle, here's the board for all your funnies

1124 Posts
239 Topics

Last post by KitKat
in It's titter time and it'...
on October 16, 2017, 06:59:23 pm

No New Posts Games

A place to while away the time with a game or two, everyone welcome

13937 Posts
74 Topics

Last post by tea
in Re: Link game
on Today at 08:22:44 pm

Health & Fitness

No New Posts Healthy Eating/Diets

If you're embarking on a new regime or looking for ideas on how to tackle that quit weight then this is for you

834 Posts
19 Topics

Last post by KitKat
in Re: KK' 5:2 diet plan an...
on October 15, 2017, 07:44:10 pm

No New Posts Exercise

Whether it's Couch to 5k, a marathon or anything in between, this is the place

353 Posts
16 Topics

Last post by KitKat
in Re: Exercise is importan...
on September 03, 2017, 03:29:24 pm

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Just Quit - stop smoking forum - Info Center

Recent Posts Recent Posts

Re: Link game by tea (Games)
Today at 08:22:44 pm
Re: Not sure if you've registered or been approved to post? by tea (Reception and Waiting Room)
Today at 08:20:02 pm
Re: Link game by Indigo Warrior (Games)
Today at 07:01:17 pm
Re: Link game by Skiddaw (Games)
Today at 05:55:33 pm
Re: Two truth and one lie by Max414 (Games)
Today at 04:30:20 pm
Re: Two truth and one lie by tea (Games)
Today at 02:56:36 pm
Re: Two truth and one lie by Max414 (Games)
Today at 02:29:03 pm
Re: Two truth and one lie by tea (Games)
Today at 01:34:28 pm
Re: Link game by markmcclean1980 (Games)
Today at 01:02:57 pm
Re: Link game by Skiddaw (Games)
Today at 12:24:55 pm
Re: Two truth and one lie by Max414 (Games)
Today at 09:39:58 am
Re: Two truth and one lie by tea (Games)
Today at 12:49:09 am
Re: Two truth and one lie by Kat73 (Games)
October 21, 2017, 03:27:56 pm
Re: Link game by Kat73 (Games)
October 21, 2017, 03:24:47 pm
Re: Link game by markmcclean1980 (Games)
October 21, 2017, 02:00:23 pm
Re: Link game by Skiddaw (Games)
October 21, 2017, 11:35:17 am
Re: Link game by Indigo Warrior (Games)
October 21, 2017, 10:38:52 am
Re: Link game by Skiddaw (Games)
October 21, 2017, 09:58:09 am
Re: Link game by markmcclean1980 (Games)
October 21, 2017, 09:49:13 am
Re: Two truth and one lie by Lostie (Games)
October 21, 2017, 06:36:36 am
Re: Two truth and one lie by tea (Games)
October 20, 2017, 11:19:53 pm
Re: Link game by KitKat (Games)
October 20, 2017, 08:06:01 pm
Re: Two truth and one lie by Lostie (Games)
October 20, 2017, 07:17:10 pm
Re: Two truth and one lie by Finally! (Games)
October 20, 2017, 07:02:08 pm
Re: Two truth and one lie by Kat73 (Games)
October 20, 2017, 05:12:42 pm
Re: Almost a week by tea (Days 4 to 7)
October 20, 2017, 01:26:44 pm
Re: Two truth and one lie by Lostie (Games)
October 20, 2017, 11:37:29 am
Re: Link game by Skiddaw (Games)
October 20, 2017, 11:09:14 am
Re: Almost a week by Skiddaw (Days 4 to 7)
October 20, 2017, 11:08:46 am
Re: Almost a week by Sally (Days 4 to 7)
October 20, 2017, 09:24:18 am

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