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Author Topic: 10 reasons to lose weight  (Read 1683 times)

KitKat

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10 reasons to lose weight
« on: March 29, 2015, 10:21:47 am »
Top Ten Benefits
So, what are the top ten health benefits you can expect after dropping 10 percent of your weight? In no particular order, they are:
 
10. Better blood pressure
9.   Improved heart health and lower cholesterol levels
8.   Decreased risk for diabetes
7.   Enhanced sex life :D
6.   A better night’s sleep for those with obstructive sleep apnea
5.   Less pain associated with arthritis, joint disease, and lower back pain.
4.   Better breathing
3.   Decreased risk for colon and breast cancer
2.   A healthier gallbladder
1.   More energy


KK ;)
Manners maketh man, not the way he spells it
 

Skiddaw

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Re: 10 reasons to lose weight
« Reply #1 on: March 29, 2015, 04:44:43 pm »
11. A cast iron excuse to purchase an entire new wardrobe.  :D  ;)
Finally saw sense on 8/12/13

So many mountains, so little time...
 
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lesathomas

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Re: 10 reasons to lose weight
« Reply #2 on: July 06, 2017, 12:18:17 pm »
Took me a time to read the comment, but I really liked this blog. The reasons are really meaningful and I am sure to all the commenter’s here! It’s always awesome when you can not only be recommended, but also entertained!
 

Helene

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Re: 10 reasons to lose weight
« Reply #3 on: February 17, 2018, 01:23:30 pm »
12 feel sexy
 
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