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Author Topic: 3D 18h 9minutes.......  (Read 1973 times)

DBsussex

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3D 18h 9minutes.......
« on: April 25, 2018, 06:19:33 pm »
Hi everyone, and a massive thank you to @Sally @Skiddaw @tea and @Burners for the welcome... and now I have a quit buddy too yay  007

Today has been much better then yesterday, and now I get to stay in this room for more than one night....time to unpack me thinks!

Where ever this forum has come from, it's a massive massive help, the tips and supportive messages are awesome.... I even tried a pack of fishermans friends today....
and  I made a start on my marathon training... well one flight of stairs anyway...
Only a few more hours and can say .hello to day five ✌️
Quit date 22/4/18 @ 00.01
 

Skiddaw

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Re: 3D 18h 9minutes.......
« Reply #1 on: April 25, 2018, 06:56:54 pm »
That's fantastic @DBsussex ! Don't make yourself too comfortable because you'll soon be moving on to the next room.  ;D 008 :foundbeer: :foundbeer: :foundbeer:

Have you any plans to aim for a particular marathon? I do so admire you. I've run a few half-marathons but I draw the line at a full one.
Finally saw sense on 8/12/13

So many mountains, so little time...
 
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KitKat

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Re: 3D 18h 9minutes.......
« Reply #2 on: April 25, 2018, 06:57:52 pm »
Well done @DBsussex and I hope you will find all the help, support and encouragement you need for the journey ahead. We have some great people here with a wide range of experiences, both up's and down's.

Please ask as many questions as you wish and post as often as you can.


KK ;)
Manners maketh man, not the way he spells it
 
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Burners

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Re: 3D 18h 9minutes.......
« Reply #3 on: April 25, 2018, 07:05:44 pm »
Woot!
Non-smoking life commenced: 19th April 2018.
Smoking history: 17 years' chainsmoking - 10 v quiet day, 20 typical, 40 easy on a boozy night - and there were many, many boozy nights. Weapon of choice: roll ups.
Quit weapon of choice: cold turkey, hot baths, this forum!
 
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tea

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Re: 3D 18h 9minutes.......
« Reply #4 on: April 25, 2018, 07:06:22 pm »
Aw @DBsussex I love how cheerful you are. The Fisherman's Friends taste disgusting, but sometimes that is what does the trick.
12.9.2014  (I forget sometimes)
 
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Sally

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Re: 3D 18h 9minutes.......
« Reply #5 on: April 25, 2018, 09:39:07 pm »
Well done on getting through another day and pleased to read you're finding the forum helpful.  It's great to have some more people joining our forum family. 
Quit date - 1st October 2014, Quit method - lozenges

 
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Lostie

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Re: 3D 18h 9minutes.......
« Reply #6 on: April 26, 2018, 03:06:22 am »
Congratulations on day 5  007  Don't forget to reward yourself on this journey. If you had the money to smoke you can use some of that money just for you :D
 
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Enough42

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Re: 3D 18h 9minutes.......
« Reply #7 on: April 26, 2018, 06:05:03 am »
Welcome and how fantastic that the 2 of you can be quit buddies - it really does motivate you to get you through when you have someone else that you are also motivating and who is going through the same difficult times that you are. I swapped one addiction for another @DBsussex - I’ve become focused on healthy eating and exercise......although initially my addiction was eating anything and shopping! Just do what you’ve go to do to get through each day and you will soon be bursting through the Mr Nic bubble. Well done for starting your quit and joining us!
Kicked It on Wednesday, 1 November 2017 at 9am
 

Max414

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Re: 3D 18h 9minutes.......
« Reply #8 on: April 26, 2018, 10:11:56 am »
Great to have you on board mate  :foundbeer:
This place has a very high success rate,much higher than other forums  :hug:  so be prepared to succeed,it is tough to get through the early days but that is why we are here and cheerleading the new ones  8)
30 years of rollups,20 a day

9.53 pm Dec 28th 2012 >>>>>>>........last cancer stick..

With help from Champix and the late Mr Allen Carr,
The Nicdemon met his Waterloo at Xmas 2012 :-)
 
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Titch

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Re: 3D 18h 9minutes.......
« Reply #9 on: April 26, 2018, 11:29:52 am »
Welcome to the forum and welcome to day 5.  You are doing great and if you find that the fishermans friends dont hit the spot then try frozen grapes.  worked wonders for me.
After far too many years I stubbed out my final cigarette on February 6 2011 at 10 pm and havent looked back since.
 
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tea

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Re: 3D 18h 9minutes.......
« Reply #10 on: April 26, 2018, 11:36:29 am »
You can feed me frozen grapes any time, no excuse needed.  008
12.9.2014  (I forget sometimes)
 
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Gerti1

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Re: 3D 18h 9minutes.......
« Reply #11 on: April 26, 2018, 06:59:40 pm »
Welcome on board and my tip for you today is sherbet lemons, they really help when you need a kick with a zappy taste. Its great having a quit buddy, such a help :D
I am going to do this
Quit 6th January 2018
 

tea

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Re: 3D 18h 9minutes.......
« Reply #12 on: April 26, 2018, 07:18:02 pm »
Please can someone eat a sherbet lemon for me too....
12.9.2014  (I forget sometimes)
 

DBsussex

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Re: 3D 18h 9minutes.......
« Reply #13 on: April 26, 2018, 08:27:18 pm »
Ooh... sherbet lemons, reminds me of Harry Potter. Sounds like a good idea.... this morning at work I chomped through two mini bags of haribo, 2 packs of fishermans friends, a dairy milk a mars bar and a packet of crisps all before lunch..... I really will have to start running :-)
Quit date 22/4/18 @ 00.01
 

Enough42

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Re: 3D 18h 9minutes.......
« Reply #14 on: April 27, 2018, 06:13:45 am »
I was the same, we all were. Really try not to worry too much about what food is going into your mouth at the moment. It’s more important to ensure that it isn’t a fag! Well done though @DBsussex.  Just keep doing what you’re doing. You’re waking up this morning with another day under your belt.  I bet that feels good.
Kicked It on Wednesday, 1 November 2017 at 9am