Kick the habit with fun, free, friendly support to be a new smoke free you xx

Author Topic: Day one  (Read 1896 times)

Glasgowgal

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Re: Day one
« Reply #15 on: February 18, 2018, 08:31:53 pm »
Ha! I think it happens when you use your own emotion icons and not the ones above
Quit Date 6/11/17
 
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LAST CHANCE SALOON

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Re: Day one
« Reply #16 on: February 18, 2018, 08:32:28 pm »
Try pressing preview before you post to make sure its all there.
Quit 16th November 2017.
Last smoke 21st November 2017.
Trigger word...LEG.
 
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Max414

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Re: Day one
« Reply #17 on: February 18, 2018, 09:54:48 pm »
Welcome Sashie
Yes you CAN do this and how do we know,because we all thought we couldn't do it- but we found we could  :hug:
30 years of rollups,20 a day

9.53 pm Dec 28th 2012 >>>>>>>........last cancer stick..

With help from Champix and the late Mr Allen Carr,
The Nicdemon met his Waterloo at Xmas 2012 :-)
 
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Sashie

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Re: Day one
« Reply #18 on: February 18, 2018, 09:58:06 pm »
Yes I know and I will do this thank you  :) determination that’s what is needed
 

LAST CHANCE SALOON

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Re: Day one
« Reply #19 on: February 18, 2018, 10:48:45 pm »
What a great first day your having Sashie  and weve  all had one of those and didn't think we would get much further, but we have and surprised ourselves but only with help from ppl on here, there's no support I know of which would give you their time and their knowledge that is on here, 24/7. Every body has their own way of quitting , mine was to clear all fags out of home and car, I would not be able to resist them, post my last smoke on here in stone, that will never change. I gave the last 3 fags to my wife and told her she could only give me one if I was strangling her, otherwise to persuade  me to try a lozenge first. It worked for me, and she's still here. Oh and if all else failed shout LEG.004 Now where's that leg, I don't get it out very often.

Quit 16th November 2017.
Last smoke 21st November 2017.
Trigger word...LEG.
 

Enough42

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Re: Day one
« Reply #20 on: February 19, 2018, 07:02:09 am »
Hello @Sashie and welcome to our wonderful world of life beyond smoking.  Yep giving up is bloody hard, especially in the early days but if I can do this then I know you can too.  I also started at 16 and am now 42. You’ll need to reprogramme your brain and lifestyle but it is sooooooo worth it. Keep posting on here.  We will do all that we can to pull you through. I look forward to reading your day 2 post shortly!
Kicked It on Wednesday, 1 November 2017 at 9am
 
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Sashie

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Re: Day one
« Reply #21 on: February 19, 2018, 10:18:52 am »
Thnk you love the leg !!  :D struggled this morning but doing ok at the moment let’s see how the day goes thanks for all your support guys
 

LAST CHANCE SALOON

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Re: Day one
« Reply #22 on: February 19, 2018, 10:36:21 am »
I certainly do like that leg which I was In danger of loosing, there's more to smoking than cancer, and now it works just fine, pain free. Yep the first few weeks are a struggle which only you can fight, but its doable, just read enough 42 to see how she got through, it will help you win. Smoking again is the easy option, but don't even think about it, you have smoked long enough so time to pack it in before your body does.:)
Quit 16th November 2017.
Last smoke 21st November 2017.
Trigger word...LEG.
 
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Nicky40

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Re: Day one
« Reply #23 on: February 19, 2018, 11:16:57 am »
Hi @Sashie hello and welcome (sorry for the late welcome but I haven't really been online since Thursday evening as I was away).  You have made a great decision both quitting smoking and joining this website as it will help you loads.  007
Smoked for most of my adult life (and a fair bit of my childhood!).  Managed a two year quit 2014-2016 but started again!  Quit again on 6th January 2018 and lasted 7 months!  Back on the wagon again now...........
 

Sashie

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Re: Day one
« Reply #24 on: February 19, 2018, 11:43:10 am »
Oh that’s so awful and glad u kept that leg as well I never read things properly sorry
Thanks for the welcome as well so far so good
 

Skiddaw

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Re: Day one
« Reply #25 on: February 19, 2018, 01:15:00 pm »
Yaaaay our @Sashie !!!  :foundbeer: :foundbeer: :foundbeer: ;D ;D ;D

Regardless of what your colleagues may believe, you CAN do this and what's more, you ARE doing it! Keep going- we're all cheering you on. You're a star and no mistake, and those colleagues of yours will soon be eating their words (or their hats).  :)
Finally saw sense on 8/12/13

So many mountains, so little time...
 

Titch

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Re: Day one
« Reply #26 on: February 19, 2018, 01:40:13 pm »
Welcome to day 2 @Sashie - keep remembering  NOPE (Not one puff ever) and you will never have to go through day one again. 
After far too many years I stubbed out my final cigarette on February 6 2011 at 10 pm and havent looked back since.
 

Gerti1

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Re: Day one
« Reply #27 on: February 19, 2018, 03:23:06 pm »
Well done @Sashie, your mum would be so very proud of you. Try and keep yourself as busy as possible in the first week or so and make yourself a plan. Welcome aboard :)
I am going to do this
Quit 6th January 2018
 

Helene

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Re: Day one
« Reply #28 on: February 19, 2018, 05:50:30 pm »
Hi, you can do it! 
I smoked for 35 years and I was able to stop with this bunch of nuts  ;D
One hour at a time.  Just say NOPE. Not one puff ever
Helene
 
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Sashie

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Re: Day one
« Reply #29 on: February 19, 2018, 05:59:56 pm »
I know she will I hope well thanks to you lots I have done really well I got through the day feeling bit to bad apart from a few palpations ?! Still feel ok atm thanks for all your messages  :hug: it is hard but I’m hopeful it will get easier early days