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Author Topic: Lifeboat's 45-day listening sessions app  (Read 1353 times)

roelnd

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Lifeboat's 45-day listening sessions app
« on: July 04, 2016, 04:37:54 pm »
Hey all.
Just wanted to share with you a newly launched app that combines mindfulness and science into a 45-day program of daily listening sessions with your coach.

Breaking routines and building motivation to at the end quit smoking.

You can download it here for free: http://lifeboat.io

Good luck all!
 

Sally

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Re: Lifeboat's 45-day listening sessions app
« Reply #1 on: July 04, 2016, 07:17:01 pm »
I've never heard of this app, it looks interesting and I look forward to hearing how you get on using it. 
Quit date - 1st October 2014, Quit method - lozenges