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Forum Knowhow
Tips on how to make use of all the options the forum offers |
247 Posts |
Last post by Lostie |
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Tips
From ideas on how to beat craves to advice on the best place to put your patch |
239 Posts |
Last post by Glasgowgal |
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Symptoms of Quitting
Wondering if you're the only one this has happened to? Check here to see if it's a side effect that others have experienced |
172 Posts |
Last post by Helene |
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Inspiration and Motivation
Videos, posters, blogs, poems, articles - anything that inspires you to fight on or motivates you to get back in the game |
960 Posts |
Last post by Skiddaw |
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Books
There are lots of books out there to help quit smoking, here's the place to post about them |
68 Posts |
Last post by Thanos Apos |
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Cold Turkey |
24 Posts |
Last post by KitKat |
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NRT - Nicotine Replacement Therapy
Patches, lozenges, gum or spray |
38 Posts |
Last post by Glasgowgal |
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Champix |
91 Posts |
Last post by Nick_82 |
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E-cigarettes |
158 Posts |
Last post by KitKat |
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Reception and Waiting Room
A place to introduce yourself, ask questions, get advice and gear yourself up for the battle ahead |
2936 Posts |
Last post by tea |
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Day 1
For those setting out on their journey to freedom |
482 Posts |
Last post by Nicky40 |
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Day 2 |
362 Posts |
Last post by Nicky40 |
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Day 3 |
331 Posts |
Last post by tea |
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Days 4 to 7 |
891 Posts |
Last post by tea |
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Week 2 |
1187 Posts |
Last post by Skiddaw |
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Week 3 |
809 Posts |
Last post by Nicky40 |
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Week 4 |
548 Posts |
Last post by Max414 |
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the remainder of Month 1 |
332 Posts |
Last post by Indigo Warrior |
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Month 2 |
1025 Posts |
Last post by Sally |
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Month 3 |
761 Posts |
Last post by markmcclean1980 |
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Month 4 |
537 Posts |
Last post by Skiddaw |
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Month 5 |
306 Posts |
Last post by Not Another Puff |
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Month 6 |
296 Posts |
Last post by Nicky40 |
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Months 7 to 12 |
813 Posts |
Last post by tea |
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1 Year + |
2409 Posts |
Last post by Lostie |
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Recipes
Be it a calorie laden dish of decadence or a tasty low fat meal, here's the place to share your recipes |
216 Posts |
Last post by Indigo Warrior |
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Jokes
For those in search of a giggle, here's the board for all your funnies |
1333 Posts |
Last post by tea |
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Games
A place to while away the time with a game or two, everyone welcome |
18533 Posts |
Last post by Indigo Warrior |
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Healthy Eating/Diets
If you're embarking on a new regime or looking for ideas on how to tackle that quit weight then this is for you |
959 Posts |
Last post by Lostie |
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Exercise
Whether it's Couch to 5k, a marathon or anything in between, this is the place |
459 Posts |
Last post by tea |
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